I had to add weights to my workout. I was anxious because I wasn't losing anymore weight, i had hit a plateau. He said I wouldn't lose more unless I lifted more. I cringed because I didn't want to get bulky. But it actually worked. I dig more leg work than upper body and lost inches not pounds. I was happy with that.

Hmmm walking doesnt seem to do it for me. I work as a waitress in a busy cafe, I walk between 8,5 to 12 kilometers per shift...

The only thing that worked for me was weight lifting and walking. I had to cut my daily mile run because that would make me too ravenous and walking does the job.