What Are Some Vitamins And Supplements Should I Be Taking? | myPCOSteam

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What Are Some Vitamins And Supplements Should I Be Taking?
A myPCOSteam Member asked a question 💭
posted September 25, 2017
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A myPCOSteam Member

I've had the following suggested to me:
Cinnamon
Ovasitol
Magnesium
D
Fish oil
Chromium Picolinate
a B vitamin
A prenatal
a probiotic

I will say any time I try to take all of this I get really really sick. To the extent that I currently can't swallow anything bigger than my tiny little prescriptions without gagging. I would ease into a supplement regimen, maybe adding one a week? I'd also talk to a doctor, nutritionist, naturopath, someone about when to take everything. Also quality of supplement can be a big factor with regards to effectiveness!

posted October 12, 2017
A myPCOSteam Member

I use hair, skin, nails by it works and legit works, also use Nixon System

posted March 21, 2018
A myPCOSteam Member

Hi vitamin D definitely, E for acne and hair loss, and if ttc you can start a prenatal vitamin as well.

posted October 11, 2017

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