I have been diagnosed with both PCOS and hypothyroidism, I am at a double disadvantage. I was wondering if any of you ladies have both conditions as well?
I was going to get into a Keto diet,but unfortunately, my thyroid needs carbs to function properly :-/. Just wondering if anyone else is having to experience both?
@A myPCOSteam Member Ill most def give it a try! Thanks!
You should try a high carb low protein diet. It sucks giving up so much food and a lot of meat but your body benefits tremendously