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What Kind Of Diet?
A myPCOSteam Member asked a question 💭

So not only do i have PCOS, Celiacs and Thyroid i also have Hashimotos Disease! WhT kind of diet would be good for me?

posted September 17, 2018
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A myPCOSteam Member

I have been diagnosed with Hashimoto's and PCOS. I have found that a paleo diet has helped me. My digestive issues have reduced significantly and I have more energy. It is a much more realistic and manageable diet than the keto diet also. Even when traveling, it isn't too bad to stick to the plan. I do pack some snacks when I am traveling though.

posted September 18, 2018
A myPCOSteam Member

Identifying food sensitivities could be a place to start. I agree a function doctor may be a useful place to start.

posted September 25, 2018

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