PCOS Question

8 medium

Ketogenic diet & period?

I havent had a period in months! I started the keto diet a little while ago and I lost 10 pounds! I heard some people say this diet can bring a period back but others say it makes your period go away! Does anyone know what will happen?

posted 13 days ago
A myPCOSteam Member said:

I agree with Kiara losing weight will get you on a regular cycle. I have a friend who started the Keto diet in April of this year and is down 35lbs and… read more

posted 12 days ago
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