what is something you could eat every day and PCOS | myPCOSteam

Connect with others who understand.

sign up Log in
Resources
About myPCOSteam
Powered By
Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "what is something you could eat every day"

reset
Looking For Tips On Supplements Or Anything That May Help?
A myPCOSteam Member asked a question 💭

Hi, i found out i had pcos one month ago. I have been out on the lowest dose of metaformin and the onky thing i have noticed is light cramping on and off. Myself and ny oartner have been trying for a baby for 6months and no luck so far. I am taking elevit metaformin and fish oil tablets and still not ovualating.😞

•
View reactions
A myPCOSteam Member

Metformin sometimes takes a while to work. I was on metformin for a few years and my period never regulated, it helped me with weight loss, but my doctor told me I might have to do fertility… read more

Has Anyoen Tried Ovusense To Detect Ovulation?
A myPCOSteam Member asked a question 💭

Seems too good to be true from their website.

A myPCOSteam Member

Thanks Nat! I need to try it!

Has Anyone Tried Ovusense Sensors To Try To See When They Are Ovulating? Or Any Other Type Of Fertility Monitor? Thanks
A myPCOSteam Member asked a question 💭
•
View reactions
A myPCOSteam Member

I use the internet cheapy sticks. They are some times hard to read but they are far more accurate for (some) PCOS gals than the digital or the monitors. I have also found a lot of them say not to use… read more

Diet Plan ???
A myPCOSteam Member asked a question 💭

I am struggling to know what im allowed to eat and what im not, wheat,gluten etc. I dont have a clue?? I need to lose weight but don't know where to start. Some sites say certain things are good and others say theyre Bad. Anyone know any ideas that could start me off ??
Feeling frustrated is an understatement

A myPCOSteam Member

My doctors were worse than useless- its all come from me spending hours trawling through scientific journals and pcos websites. There is a website called pcosdietsupport which is great for… read more

Is SOY Milk Ok For Us Or Not?
A myPCOSteam Member asked a question 💭

Ive been reading and some say soy milk is ok while others say it isn't as it produces phyestrogens, dont think i spelt that right lol
Im drinking almond soy milk right now so if anyone has any knowledge on this please let me know asap! :)

A myPCOSteam Member

Alpro almond milk is fine- either the roasted or the sweetened/ unsweetened one. You can also get hazelnut milk from alpro too- nice in coffee- a bit like hazelnut syrup taste!

Hello Girls, I Am A Pharmacy Student, I Want To Do A Project Related To Polycystic Ovary. Is There Anything You Would Like To Have?
A myPCOSteam Member asked a question 💭

It could be this application or something else

•
View reactions
No Period For Extended Time
A myPCOSteam Member asked a question 💭

Has anyone else had no period for an extended period of time? I was extremely irregular for the two years before my diagnosis. Didn't have it for almost a year. Had it once randomly. Now it's been almost 1.5 years since I've had a period.
It scares me because I don't understand if I am even ovulating or if I will be able to get pregnant. They say weightloss can spur menstration but I've lost 29 lbs in the last 5 weeks and still nothing. It really bothers me!

•
View reactions
A myPCOSteam Member

You need to have some sort of frequency in your periods because you have a higher risk of developing endometric cancer. There are some pills that can induce your period and it is good to use it every… read more

Severe Bloating
A myPCOSteam Member asked a question 💭

What are your go to's for bloating? I feel like I can't eat or drink anything these days without painful bloating.

•
View reactions
A myPCOSteam Member

I heard legumes help I love lentils so I made a 3 bean soup i have painful gas I think hot fluids eases some it for me

Has Anybody Ever Gotten Sick Immediately After Sex? What Are Some Things That Could Help With That?
A myPCOSteam Member asked a question 💭

I've only experienced this the last two times I've tried to have sex. And now I'm nervous of having sex because I get very sick to my stomach after.

•
View reactions
A myPCOSteam Member

I've tried different positions but it still makes me feel sick. Possible he could be hitting something so I will keep that in mind for the next time thank you for the advice.

Weight Management / Diets
A myPCOSteam Member asked a question 💭

Hi everyone. I’m new to the group but I’m happy that I found it. I was diagnosed with PCOS back in 2017. Since being diagnosed I have struggled tremendously with my weight gain, and getting it OFF ! Does anyone have any suggestions on what diets have worked for you alongside with regular exercise? Or what foods to stay away from ?

Thanks !

A myPCOSteam Member

People with PCOS should stay away from diary and gluten. Its hard for me bc i love cheese. I want to try a plant based diet, but i have heard good things about keto for pcos. PCOS needs low carbs, low… read more