No Period For 2-3 Months | myPCOSteam

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No Period For 2-3 Months
A myPCOSteam Member asked a question 💭

So I didn't get my period for about 2-3 In two months I just had spotting for like 2 days then it'll go away. I recently just got it a day ago and I've been having really bad cramps back aches they hurt so much not even pain killers help what can I do to feel a little better ? If any ideas please let me know !

posted September 16, 2019
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A myPCOSteam Member

Magnesium lotion has been helpful for my intense lower back pain. Warm baths, or a hot tub is possible. Also cat cow yoga pose and childs pose

posted September 16, 2019

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