Has anyone NOT looking to get pregnant seen any positive side effects from myo-inositol and folic acid? I am willing to try anything - the fatigue and anxiety is killing me!
I’ve added vitamin d (2000 IU) and magnesium to my supplements and felt better with fatigue. Might be something to check your levels.
I initially felt improved craving control from Myo inositol but then not really so I stopped taking it after 5 months. Folic acid I didn’t notice any difference but take it for prenatal
Magnesium is helpful and vitamin D too. I take a big dose which is within a healthy limit. I try to take all the B vitamins and you should too! I'm suffering from low energy myself but I had a bad sleep last night. Just worn out from work
I take multivitamins vitamins, probiotics which contains MG, and myo inositol which has really improve my energy level and sleeping patterns. Never felt that good to stay in the gym jogging