Water Retention, Bloating And Feeling Frumpy! | myPCOSteam

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Water Retention, Bloating And Feeling Frumpy!
A myPCOSteam Member asked a question πŸ’­

So i was spotting for a month straight. I am now on my period, which is heavy now for 10 days. Is there anything that helps you with water retention, and generally feeling gross? Thank you.

posted November 20, 2020
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A myPCOSteam Member

Fasting! There's all kinds of ways you can do it responsibly, but I personally will go until dinnertime without food, only drinking water and either milk or 100% juice because I can't let my blood sugar totally crash.

posted November 20, 2020
A myPCOSteam Member

Thank you, Imtgal. Will try the tea as i do have some in the cupboard somewhere. Can’t go for acupuncture at the moment due to lockdown πŸ‘Ž. Roll on everything being somewhat normal again so we can get on with life!

posted November 20, 2020

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