Fasting! There's all kinds of ways you can do it responsibly, but I personally will go until dinnertime without food, only drinking water and either milk or 100% juice because I can't let my blood sugar totally crash.

Thank you, Imtgal. Will try the tea as i do have some in the cupboard somewhere. Can’t go for acupuncture at the moment due to lockdown 👎. Roll on everything being somewhat normal again so we can get on with life!