PCOS | myPCOSteam

Connect with others who understand.

sign up Log in
Resources
About myPCOSteam
Powered By
Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
PCOS
A myPCOSteam Member asked a question 💭

Everyday I research on this Pcos and find different remedies but I find it so hard to stick to it as when I am stressed I will stop doing what I started and go back on the Junk foods any suggestions to keep me motivated I am 28 now and I really want to lose weight and get my PCOS under control

posted January 18, 2022
•
View reactions
A myPCOSteam Member

I used to search the internet too, but that makes me depressed as hell. Because every woman has a diffrent type and diffrent symptoms, there isnt a one way thing unfortunately. Some do better without dairy, others lose sugar and all kinds off stuff, suplements vitamines.
Try to find out what your triggers are. Make a list of your symptoms and cross reference them with the info you have. Like i have major stressproblems and try to live as stressless as i can by using calming techniques, workout, singing or just beating the craps out off cardboard boxes.
Try to find a way thats right for you and eventough it will be though, it will make you except pcos more if you know how to handle certain stuff

posted January 18, 2022
A myPCOSteam Member

Seeing your doctor about weight loss prescriptions could help too. For years I was opposed to medication thinking that it would make me seem like a weak person and I didn't want to deal with the side effects but sometimes you have to try something new when you find yourself just going in circles.

posted January 18, 2022
A myPCOSteam Member

Thankyou that was really helpful 😊 it's nice to know there other people to talk to that are going through similar or the same

posted January 18, 2022

Related content

View All
Does Anyone Experience Extreme Bouts Of Bloating When They Eat?
A myPCOSteam Member asked a question 💭
Recently Diagnosed
A myPCOSteam Member asked a question 💭
Treatment Options?
A myPCOSteam Member asked a question 💭
Continue with Facebook
Continue with Google
Your privacy is our priority. By continuing, you accept our Terms of use and Privacy policy.
Already a Member? Log in