Does anyone else get cold like symptoms before their period comes? I noticed this the first cycle I had since being on metformin, and I'm wondering if that means this is about to happen again...
Its like a stuffy nose, headache, head cold. I feel sick (not nauseous, but like i'm coming down with something), and sooo tired. This happened right before I got my first period on metformin (for like a week). I'm hoping this isn't going to happen every time...

I seem to bloat up after eating. It doesn't always happends, but it seems to appear when I'm more stressed out. It can get quite intense... I can lose up to one pant size in 24h and then gain it back in a couple days time. I tried keeping a food vs bloating journal, but it just happens whenever. I even started recording the days event to try figure what was going on, bUT still no clue... I was wondering if it happened to anyone else, and what they had done to deal with this, as I am getting… read more

Hiya ladies some of you know that I recently learnt that I have adrenal pcos. So my question is how can I reverse it? Can I continue to take my current supplements or should I change them that works well with adrenal pcos and what supplements should I take? I don't know much about adrenal pcos. I know that it's caused thorough stress and that I have high levels of DHEAS and testosterone. I just want to make sure that I am doing things correctly to reverse this type of pcos. Also what type food… read more

Hi Ladies. So I got diagnosed today. My doctor wasn't very helpful. I don't know what type of PCOS I have and wasn't aware that there were other types of PCOS. I do a lot of research into things and had questions to ask. But when I got in there today and he told me the news I froze. I still don't really understand this Insulin thing. I have excessive hair growth on my face. Does anyone have any tips for that? That is my main concern at the moment.

I have been seeing my doctor for about a year now. So far, I feel like my treatment plan is not working. I don’t feel like all of my symptoms are being addressed, and I feel like I’m getting the standard ( metformin & birth control) treatment. I don’t feel like my testoerone levels are under control because my acne, body odor, and weight are out of control. I feel sick when I take the metformin & sick when I dont. Over all, I feel like this plan isnt working. What are some other treatment… read more

Hey ladies,

Gonna take people's advice and go to the docs and ask to speak to a gyn as the endo was rubbish my question is what do I ask the doctor for? I know I ask for a referral to a gyn but why them specifically?
I really suck at all this so any help advise.. things to ask for would be great.
Thanks lovelies and have a great day
Xx

I gained a lot of weight and he made me get a blood test... I told my dad he said it's bad unless.... and my dad said no that's impossible stop eating dominos... my parents think I'm infertile but I just got yelled at by my obgyn she said it's not!!! I'm confused it depends on the doctor I talk too one says I would have to see a reproductive endocrinologist and even then it would be near impossible and one says it's harder not impossible.... I'm on the pill I just was throwing it up from… read more

I've been reading about inositol, and the benefits for women with PCOS or severe Anxiety. I'm wondering who takes inositol and how it has worked or not worked for you. I'm also wondering if you did or didn't talk to your doctors about it first?

So i had learned to avoid white bread and rice, awesome. was used to that. Then I hear that I have to avoid other foods as well. What foods do we have to avoid. Most of what is okay to eat, I hate the taste of, or it doesn't sit well with me (for example seafood).