I can't loose weight now with diet and exercise. Probably because I am aging and 45. Dr wants to put me on wegovy. Anyone else using it?

Has anyone played ring fit for the switch? Does it help your body, not especially to lose weight, but to get fitter.
I ask, because one i open the package, i cant return it. And as its almost 66euros, i wanne be sure it does what its.supposed to do

As a nursing student who has done clinical so far, I notice how it already takes a toll on my body. My family thinks I will be okay and get stronger by me eating healthy and working out. I understand what they are saying, but if I constantly go to the gym, my body feels exhausted, and I sleep almost all day if I can. Plus, I drink way too much coffee than the recommended amount, which I know does not help, but it's the only thing that keeps me awake. Unfortunately, it caused a cyst on my left… read more

I am finding it hard to keep a routine and also having a hard time finding out what exercises work out best.
Any suggestions or ideas are greatly appreciated.

I was diagnosed PCOS 4 yrs ago. I am 70 kgs and doctor advised to bring down to 60 kgs. I have tried some diet plans but didn't yield any result. Lost heart and stopped practising. Now that I am married i want to make myself fit before i plan for pregnancy. Badly need help in this. Any effective weight loss suggestions friends?

Anyone else NEVER get a period?

I only do when I take Provera.

I have already tried Metformin, Vitex, weight loss, exercise, clean eating. Still have never had a cycle on my own.

I just started taking inositol, so I'll give that a shot for a few months to see if that helps at all. Any other ideas? Is there anything you have been able to do to naturally get a period?

I'm 22 yrs old, not trying to have a baby now but was told a fertility doctor is better to go to for diagnosis and treatment for PCOS and endometriosis. Any doctors and information would be greatly appreciated.

I know diet and exercise play big part in the insulin part.

So when I read that metformin causes gas/upset stomach/diarrhea they weren't kidding. It's been about a month now and I want to know...am I going to be plagued with diarrhea forever???? It doesn't seem worth it. I'm scared to eat because I don't know what's going to make my upset stomach and diarrhea even worse than it already is.

I feel a lot of muscular pain and inflammation in my body. It worsens when I don’t take care of my PCOS. Is anyone else experiencing this?