Quick Links
About myPCOSteam
Powered By
There seems to be some preliminary research as well as anecdotal information that suggests that drinking a diluted mix of apple cider vinegar before each meal (particularly if it's a carb-heavy meal) can reduce the amount of sugar going into your blood, reduce cravings, etc. It also seems to have helped some folks with regulating their ovulation. I was wondering if any of you ladies have tried it out and if you saw any improvements as it relates to your PCOS?
Here's a link to an article: http:/… read more
I have actually just started doing it, I also add a good squeeze of lemon and half a tsp of cinnamon which are also really beneficial for insulin resistence and makes it taste really nice
I don't blame you there. I finally get to see an endocrinologist next month. They put me on only what I need.
My acupuncturist recommends this but i haven't tried it...honestly because I feel like I take a mittful of supplements and its hard to keep track of what I am taking right now haha...that I just didn't want to add another one to the list.
I do hot water and cinnamon.
Continue with Facebook
Sign up with your email
Your privacy is our priority. By continuing, you accept our
Terms of use, and our
Health Data and
Privacy policies.
