PCOS Question

7 medium

Weight gain 😳 and NOT IR

Weight gain 😳 and NOT IR

Hello all,
I’m curious if there is anyone like me who gained weight rapidly and has tried everything to lose it . I am NOT IR. But still overweight , what has worked for you? What hasn’t worked for you? Post you opinions / experiences below! Can’t wait to hear them!

6 mini
A myPCOSteam Member said:

A low carb diet has worked for me in the past. About 6 years ago I started tracking like crazy, and which lead to carbs. Over a 5 month period I lost 40… read more

posted 3 months ago
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