So I Just Recently Found Out That I Have PCOS, I Need Help! Someone To Reassure Me That Everything Is Gonna Be Okay! | myPCOSteam

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So I Just Recently Found Out That I Have PCOS, I Need Help! Someone To Reassure Me That Everything Is Gonna Be Okay!
A myPCOSteam Member asked a question 💭

Do you guys have any good treatments?
Can i treat this quickly becore it gets worss?
What diets will help with PCOS?

posted July 13, 2018
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A myPCOSteam Member

Copy and Pasted this from my comment on your other post:

Hi Gigi! Everyone is different and there are several types of PCOS - so the best treatments tend to vary. Do you know if youre insulin resistant? What are the symptoms you hope to treat?

For me - I track my calories, eat moderate carbs, watch my sugars, and stay away from traditional dairy. But like I said everyones different. I suggest starting with one small habit, like no more soda, or eat a better breakfast, etc and go from there. Best of luck!

posted July 13, 2018

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