Can Anyone Tell Me If C8 MCT Oils Work, And What Success You Have Had With Them?

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A myPCOSteam Member asked a question 💭

Hi all.

I have been doing a bit of reading into C8 MCT oils. I'm curious as to if anyone here may have tried them or currently uses them, and how effective they were? I will be using them alongside a low carb diet (similar to keto).

Or, any other oils/supplements that you have used and can recommend? Determined to shift this weight and to be able to try for a family soon!

Thanks in advance for any help!
Xxx

posted August 29, 2018

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I use it with my protein shakes in the morning, I'd say it helps keep me stay full longer.

posted September 1, 2018

I can't speak to the effectiveness of MCT oils, or that brand specifically. However, omega-3 fats show more evidence-based effectiveness for improving insulin sensitivity and hormonal balance. Let us know if you try them!

posted August 29, 2018

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