Hi all.

I have been doing a bit of reading into C8 MCT oils. I'm curious as to if anyone here may have tried them or currently uses them, and how effective they were? I will be using them alongside a low carb diet (similar to keto).

Or, any other oils/supplements that you have used and can recommend? Determined to shift this weight and to be able to try for a family soon!

Thanks in advance for any help!
Xxx