No pill for me ... tried that route as soon as you stop the pill you gain three more after. So far I changed my eatting habits. Cut out sugar as much as possible. Just completed the JJ Smith 10 day green smoothie cleanse and loss 13 lbs in 10 days as well as inches I feel awesome.

ItWorks thermofit and fat fighter lost a total of 15 pounds as of today!! 😊😊 7 weeks results. So proud of myself! Along side with ItWorks protein shake and wraps. Absolutely love the products and company.

I am on the keto diet, lost 80 lbs in about 7 months.

my cousin did that post-baby.. she looked great....maybe I will try it someday.

Ive been told i needed to do tge keto diet but lost on how or where to start