PCOS Question

2 medium

Diet

Hi im looking to find out what everyones diets like. I have recently been diagnosed after a long 14 years of struggling. I havent started my diet plan with NHS just looking to see what im upagainst. I have always been a big eater, i over eat my portion sizes are twice as big as the aveage male and i binge every day. I do eat healthily but i love red meat and crisps!

edited, originally posted 3 months ago
A myPCOSteam Member said:

I was having the same issue when I was first diagnosed in 2009 I went through many different stages, I am now a vegetarian I eat very VERY little dairy… read more

posted about 2 months ago
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