Are there any vitamins that can help with pcos, I get mild acne now, used to be very bad before, im taking metformin. irregular periods and infertility. What is the best vitamins to take? X
I'm taking pregnacare conception atm Hun, there's loads of Vitamins in them. Saves taking loads of different ones xx
Ive used maca before but only for 3 cycles just beware it contains Vitamins and minerals that help with anti inflammatory which can affect conception! So if your trying to conceive I'd research it before taking. xx
If you're looking for a more natural approach, I've heard success with maca root powder and hi-strength evening primrose oil supplements for helping balance hormones x
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