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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myPCOSteam Member asked a question 💭
Sydney, AU

I’ve read it can help with PCOS and that women have noted weight loss and a reduction in sugar cravings with its use.

July 28, 2019
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A myPCOSteam Member

I used it and it deffo helped i could feel a difference :) i couldnt say for sure if it helped with weight loss but it deffo helped make a difference

August 1, 2019 (edited)
A myPCOSteam Member

I have never used Berberine, actually this is the first I'm hearing it, BUT there are things that taste sweet that you could eat as an alternative. From what I've read we can eat berries in moderation so if you are having a rough time with a sweet craving have some strawberries, or raspberries.

July 31, 2019
A myPCOSteam Member

I used berberine for about 4 months and I had the same side effects as Metformin. I think it did help with the sugar cravings

July 29, 2019

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