How To Deal With Constant Anxiety And Nausea? | myPCOSteam

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How To Deal With Constant Anxiety And Nausea?
A myPCOSteam Member asked a question 💭

How to relieve anxiety/panic attacks, nausea, fluctuating sugar levels throughout the day (going too low/high), heartburn, and Chest pains/heart palpitations.. Please help!

posted November 25, 2019
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A myPCOSteam Member

Deep breathing. I have gone on Meds for anxiety and depression which has helped. For nausea I like to have some ginger ale or chew on something minty.

posted November 25, 2019

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