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Acid Reflux
A myPCOSteam Member asked a question šŸ’­

Do any of you ladies deal with random bouts of acid reflux? I havent had any issues for a while...but this past week its been horrible and its causing a horrible tickle in my throat (which is not nice to have during these times). Any suggestions on how to calm it down so i dont have everyone thinking im a covid case?

Im drinking baking soda in water, its helping but wow is it awful

posted May 14, 2020
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A myPCOSteam Member

I know that dairy isn't great for us with PCOS but maybe you can try a glass of milk or maybe something without a lactose base like almond milk to help coat your throat

posted May 21, 2020
A myPCOSteam Member

I take omeperazole daily for my acid reflux and heart burn šŸ¤¦šŸ»ā€ā™€ļøšŸ¤¦šŸ»ā€ā™€ļø tuns can help relieve it too

posted May 14, 2020
A myPCOSteam Member

I do. At completely random times. I usually have to pay more attention to what and how fast Iā€™m eating. Ice water and milk are also good for immediate solutions (especially the milk) but only if you can do dairy (non-dairy milk gives me acid issues). Sometimes, if nothing else works, I keep sugar free cough drops on me and it soothes any itch or tingle I experience. Milk usually works though.

posted May 14, 2020
A myPCOSteam Member

I've had it when I started Metformin. It was horrible šŸ˜­ Have you tried any over the counter stuff?
If its going on for a while, maybe bring it up with your dr?

posted May 17, 2020

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