How Much Time Does It Take To Lose Weight With PCOS? Any Tips... | myPCOSteam

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How Much Time Does It Take To Lose Weight With PCOS? Any Tips...
A myPCOSteam Member asked a question 💭

I have started a diet which has detox included in it, for the first 2 days,I lost 2 kg but then maintained the weight for a week, my doc says that I should have lost more weight (given the detox) . Am I on the right track?

posted January 4, 2022 (edited)
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A myPCOSteam Member

Eh...."detox diets" are kind of fishy to me. You lose mostly water weight in those instances. Weight loss is slow and not linear at all. Detox diets just stress my body out and i typically dont see huge results either. Kym Cambels 30 day pcos challenge helped me a lot!

posted January 7, 2022

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