I lost good weight about 8 years ago or so on sticking to 50-75 carbs a day. High protein about 100 or more grams a day and 80-90 grams good fats. Well, few years later I got pregnant at 40! Gained 50-60lbs during pregnancy, never lost it. And I learned I gained 12 more pounds ugh! So I decided to go low carb again and already feel the insulin resistance kicking in. I caved and had some carbs. Fruit and popcorn
Has anyone tried inositol for PCOS? Was wondering if it helps with the… read more
I tried inositol while on metformin made me EXTREMLY dizzy so just check to make sure it does have any med interactions if you take other meds!
Although i would say it takes time to kick in ..you would have to take it constitantly
Yes! I tried inositol ! Its been pretty helpful i would say help with my insulin resisitance