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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
1871 questions
Fasting
A myPCOSteam Member asked a question 💭

I want to fast this year for the first time. What are your experiences with pcos and fasting? Its gonna be 40 days, starting feb 14th, till Easter.
I do physical hard work, so i do need my energy.

A myPCOSteam Member

Thanks!

posted February 7
Has Anyone Successfully Healed From PCOS?
A myPCOSteam Member asked a question 💭
A myPCOSteam Member

Yeah they will be able to help me in determining how long it may take for my body to recover itself but they need to know how think my uterus is in order to figure it out to see if there are any… read more

posted February 6
How Many Times Do You Take Metformin Xr A Day? They Have Me On 1500mg Once Daily But This Seems Not Right Any Thoughts?
A myPCOSteam Member asked a question 💭
A myPCOSteam Member

It is slow release I’m changing from immediate release so I wanted to make sure it was correct thank you!

posted February 2
How Can I Lose The Weight. ? And If So How Too Stay Consistent
A myPCOSteam Member asked a question 💭

My weight is a vary big issue for me.
I just wanna be healthy but don't know how. 😕
I don't know what too eat? Or snack on.

A myPCOSteam Member

The best diet that I started ten years ago (and normalized my cycle) I’m still on it now but am having to re-balance after a seizure I had in august. However, going on an allergen free diet gluten… read more

posted March 10
Is It Normal To Not Be Able To Sleep When Your Hormones Are All Over The Place?
A myPCOSteam Member asked a question 💭

I was sleeping really good until Saturday night and last night, I haven’t changed up my routine in any way, I listen to something positive before I go to sleep, I’ve tried meditation but nothing has worked and I can barely function during the day.

A myPCOSteam Member

Thanks

posted March 14
Weight Loss
A myPCOSteam Member asked a question 💭

I lost good weight about 8 years ago or so on sticking to 50-75 carbs a day. High protein about 100 or more grams a day and 80-90 grams good fats. Well, few years later I got pregnant at 40! Gained 50-60lbs during pregnancy, never lost it. And I learned I gained 12 more pounds ugh! So I decided to go low carb again and already feel the insulin resistance kicking in. I caved and had some carbs. Fruit and popcorn
Has anyone tried inositol for PCOS? Was wondering if it helps with the… read more

A myPCOSteam Member

I tried inositol while on metformin made me EXTREMLY dizzy so just check to make sure it does have any med interactions if you take other meds!

posted February 1
Can People With PCOS Have Pork?
A myPCOSteam Member asked a question 💭
A myPCOSteam Member

Yes you can but health wise I started feeling better once I stopped eating as much pork.

posted January 27
Is There Anyone Out There Willing To Be A Support Buddy For My 15 Year Old Daughter Recently Diagnosed?
A myPCOSteam Member asked a question 💭
A myPCOSteam Member

I am only 21 but I struggled a lot and I am just now getting answers! I can help in any way because I remember how terrible it was not to feel understood by my peers.

posted March 29
Slynd / Drospirenone Experience Anyone?
A myPCOSteam Member asked a question 💭

I just started the daily birth control pill today to try relieving my array of painful symptoms like cramps and pelvic pain with pressure and low back pain which is isolated to left side. I am looking for feedback on anyone’s personal experience with Slynd - Thank you

A myPCOSteam Member

Honestly the pill was the only thing that helped with my cramps and the heaviness but every woman’s body is different I hate to say this but it takes about 2 periods to really start working

posted February 1
Has Anyone Taken Maca Root?
A myPCOSteam Member asked a question 💭

TW I had a severe panic attack when I was taking it and next time I talk to my doctor I’ll ask her about it. Just wondered if anyone had the same symptoms.

A myPCOSteam Member

I don’t take any drugs.

posted January 22
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