How do you deal with insomnia that keeps you awake at night?

How do you deal with insomnia that keeps you awake at night?

Posted on March 22, 2017 by A myPCOSteam Member

Trazodone, 150 mg. Every night. And melatonin spray under my tongue. If my stress is really bad and my head is spinning for an hour, I take a tiny pinch of low-dose Xanax, but that's rare… read more

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myPCOSteam is the social network for women diagnosed with PCOS. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for PCOS. myPCOSteam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

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How do you deal with insomnia that keeps you awake at night?

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