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Hi Ladies
I have been hearing about all these awesome meal plans that are supposed to help support and manage PCOS. High protein and low carb mostly, and glutenfree dairyfree etc. Full mealplans for months on end etc
I have been eating glutenfree for quite a while and use limited dairy. My struggle mostly with these mealplans is that most of them are meat dishes.
Now I have been a vegetarian for a long time and have now added fish to my diet to up my protein intake, but I won't eat fish every… read more
There is PCOS diva, which sells mealplans, and PCOS diet support has recipes as well I believe
I have found quite a few on Pinterest.
just eat your veg & drink one of those breakfast protein drink thingies (: i'm a really picky eater and i find that the meat is the ONLY thing i will eat from those recipes. ugh. (it's gross, i know lol)
Not Vegetarian, I'm Vegan and Gluten Free (do to celiac) and don't really find it hard to plan meals for the most part for my family (where vegan). We use a lot of Tofu in our dishes, plus Quinoa, Cashews, Pea Protein, and lentils.
Hey - Sorry I don't know any places where you can get vegetarian recipes helpful for PCOS Diets. But I would love to know where you have seen all the recipes for PCOS Diet friendly meal plans etc.
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