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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Are Any Of You Vegetarians And Do You Have Specific Recipes That Work For You?

A myPCOSteam Member asked a question 💭
Waihi

Hi Ladies

I have been hearing about all these awesome meal plans that are supposed to help support and manage PCOS. High protein and low carb mostly, and glutenfree dairyfree etc. Full mealplans for months on end etc
I have been eating glutenfree for quite a while and use limited dairy. My struggle mostly with these mealplans is that most of them are meat dishes.
Now I have been a vegetarian for a long time and have now added fish to my diet to up my protein intake, but I won't eat fish every… read more

October 18, 2016
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A myPCOSteam Member

There is PCOS diva, which sells mealplans, and PCOS diet support has recipes as well I believe

October 18, 2016
A myPCOSteam Member

I have found quite a few on Pinterest.

October 18, 2016
A myPCOSteam Member

just eat your veg & drink one of those breakfast protein drink thingies (: i'm a really picky eater and i find that the meat is the ONLY thing i will eat from those recipes. ugh. (it's gross, i know lol)

February 2, 2017
A myPCOSteam Member

Not Vegetarian, I'm Vegan and Gluten Free (do to celiac) and don't really find it hard to plan meals for the most part for my family (where vegan). We use a lot of Tofu in our dishes, plus Quinoa, Cashews, Pea Protein, and lentils.

November 6, 2016
A myPCOSteam Member

Hey - Sorry I don't know any places where you can get vegetarian recipes helpful for PCOS Diets. But I would love to know where you have seen all the recipes for PCOS Diet friendly meal plans etc.

October 18, 2016

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