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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myPCOSteam Member asked a question 💭
London, UK

Ive been reading and some say soy milk is ok while others say it isn't as it produces phyestrogens, dont think i spelt that right lol
Im drinking almond soy milk right now so if anyone has any knowledge on this please let me know asap! :)

October 26, 2016
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A myPCOSteam Member

Alpro almond milk is fine- either the roasted or the sweetened/ unsweetened one. You can also get hazelnut milk from alpro too- nice in coffee- a bit like hazelnut syrup taste!

November 6, 2016
A myPCOSteam Member

Yeah ive been using that but prefer the sweet one lol

November 4, 2016
A myPCOSteam Member

I use alpro roasted unsweetened almond milk. I think it's nice in coffee, oats and just to drink.

November 2, 2016
A myPCOSteam Member

Yeah i want to get pregnant so almond apro milk, is that any different??

October 30, 2016
A myPCOSteam Member

Soy effects ovulation, so depends if getting pregnant is high on your list or not. I don't want children so will have soy now I know it's not going to make me fatter or hairier!

October 30, 2016

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