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I have absent periods, and usually only get them with medication. Had a m/c in April after IVF and since then did not take any meds to have a cycle. recently read about B6 vit being good for PCOS and doc always says that im low on iron. have a hard time taking meds regularly, but have been taking B6 and iron pills every morning regularly for about a month and had a very light period come on its own! (on day 8 of the bleeding (very light), my periods usually last a long time). Wondering it anyone… read more
I may start taking B6, I already take B12, Vitamin D, and waiting on my shipment of Ovasitol too...hoping I will get some really good noticeable changes with it.
A nurse told me all of the b vitamins are helpful for pcos especially b6 and b12
@A myPCOSteam Member gotta give it some time...maybe 2 weeks to 30 days probably before you see any changes
im not on B12, i think i will start that too. I started ovasitol 4 days ago - taste is fine, no stomach irritation yet (have already adjusted to metaformin so maybe thats why) but i know its to early to notice any other changes lol! here is hoping for the best!
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