Green tea is cheap and has a ton of health benefits. So yes get it. I tried apple cider vinegar but i think it just tasted so awful that i didn’t want to eat after which may help with wait loss in an unhealthy way. A lot of people love it though. I would just buy the liquid and not the capsules. Its cheaper anyway just really gross. I didn’t really lose weight on it but i wasn’t dieting and exercising hardcore. I lost 50 pounds and was not overweight when I took Plexis Vitamins and supplements, ate paleo, and was extremely active: waiting tables, walking around campus, and taking a kickboxing class and crossfit. It was a lot of work but I looked great, felt great, my grades went up, my skin looked good and i lost facial hair. Plexis is really expensive now so I’m dealing with weight again but looking for a substitute. I can let you know what I find and if it works if you like.