Staying Active and PCOS

Posted on April 11, 2018

"I started my diet today and back to exercising. I actually stuck to my diet for the whole day which is a huge accomplishment for me. I've never dieted before and I love my sweets. Let's see how day 2 goes." -A member on myPCOSteam

On myPCOSteam, the social network and online support group for women living with PCOS, members talk about a range of personal experiences and struggles. Staying active is one of the most discussed subjects.

Here are some conversations about staying active:

A member shares what she learned by connecting with a nutritionist.

A member discusses what it's like to find her motivation, but also power through the challenges.

A member experiences a fun and humorous way to stay active.

Here are some question and answer threads about staying active:

Are there any good products out there to help cellulite?

Anyone else not taking medication for PCOS? I'm staying active and changing my diet.

What is the best form of exercise do you feel that works best for PCOS?

Can you relate?

Have another topic you'd like to discuss or explore? Go to myPCOSteam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.

A myPCOSteam Member said:

I'm 5'5" 160 lbs, not really a big girl but to get to this size took no effort I was originally 125 then boom 40 lbs hit and haven't had normal cycles.

posted 12 months ago

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