Quick Links
About myPCOSteam
Powered By
Anyone else NEVER get a period?
I only do when I take Provera.
I have already tried Metformin, Vitex, weight loss, exercise, clean eating. Still have never had a cycle on my own.
I just started taking inositol, so I'll give that a shot for a few months to see if that helps at all. Any other ideas? Is there anything you have been able to do to naturally get a period?
Iām the same.,.I havenāt had a period in so long and Iām trying to regulate my hormones so I can get one..I know of a YouTuber who had pcos and she didnāt have her period for 6 years die to pcos
Iām on day 4 of this new routine and Iām ready to give up. I have a check list of what I have to do and I donāt want to do it anymore.
i couldn't even start it š i need someone's help
I had my GP appointment yesterday and because what feels like my lymph nodes around my armpit and breast are swollen. I was also thinking it could be hormonal as i know breast tissue changes often with PCOS, its just iāve never suffered with so many swollen lymph nodes for this long before. I noticed them in January. Feeling a little drained and deflated.
I literally feel like a menapaise woman
And acutane is such an intense option Iād more likely recommend spironolactone if youāre looking for a medication option! Iāve never taken it myself though but my friend is someone that really hatesā¦ read more
I struggle with my weight so badly. It's frustrating I eat small portions, exercise, and eat mostly non- processed food, I don't know what else to do I lost a bunch and then gained it all back and then some and I didn't do anything differently. I've also had 6 miscarriages. I'm so frustrated with my body and even with antidepressants I feel suicidal. People are so mean to me because of my weight and try as I might I just keep going up. I was on metformin and it made my depression and anxiety goā¦ read more
I know I recommend this to alot of people but itās only because Iāve only ever heard positive feedback from trying this diet and Iāve experienced tremendous relief from this diet as well
It almostā¦ read more
good questionā¦Iāve actually been wondering the same thing because you can look up online which category you fit into best as far as the ādifferent typesā but some people say there are 4 main typesā¦ read more
I was diagnosed PCOS 4 yrs ago. I am 70 kgs and doctor advised to bring down to 60 kgs. I have tried some diet plans but didn't yield any result. Lost heart and stopped practising. Now that I am married i want to make myself fit before i plan for pregnancy. Badly need help in this. Any effective weight loss suggestions friends?
Personally allergen free diet works best for me! Helps me keep the weight off and regulate my hormones as best as possible! I also try to workout as much as I can but I find when I stick to allergyā¦ read more
Oh good to know!! Thanks so much for the info!! @A myPCOSteam Member
Ive been told electrolysis is the only way to remove permnetley unwanted body hair, esp on the face, as laser is not long term and for people with pcos ive seem to see alot of failed laser stories, but ive seen alot of positive on electrolysis , anyone have advice?
I had electrolysis for years... no, decades! The removal was permanent for my few chest hairs, but my chin hairs always grew back. The worst part of that was I couldn't shave because theā¦ read more
Hello! I'm 50 and have have been diagnosed with PCOS since I was 25. I've never had thinning hair but now it's happened. It's awful and am looking for any input/experience
