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Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Diet

A myPCOSteam Member asked a question 💭
Garland, TX

Anyone have a good diet plan to follow?

December 6, 2020
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A myPCOSteam Member

Gluten , sugar and dairy free. Try it out for a bit and see what makes your symptoms worse. I did the kym Campbell 30 day challenge and found out what triggers some symptoms.

December 6, 2020

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I Was Diagnosed PCOS 4 Yrs Ago. I Am 70 Kgs And Doctor Advised To Bring Down To 60 Kgs. Any Effective Weight Loss Suggestions Friends?

A myPCOSteam Member asked a question 💭
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September 14, 2016

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