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Diet
A myPCOSteam Member asked a question 💭

Anyone have a good diet plan to follow?

posted December 6, 2020
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A myPCOSteam Member

Gluten , sugar and dairy free. Try it out for a bit and see what makes your symptoms worse. I did the kym Campbell 30 day challenge and found out what triggers some symptoms.

posted December 6, 2020

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