Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Are there any good books to read about PCOS and dieting?

A myPCOSteam Member asked a question 💭
Little Rock, AR

I want to loose weight and be healthy about it. The internet just confuses me. I know all bodies are different. I just want to do my own research. Help!

September 12, 2023 (edited)
 · 
Be the first to react
A myPCOSteam Member

I would say it is different with everyone as you know but for me the GAPS diet/lifestyle change was the only thing that worked for me

September 20, 2023

Related Questions

View All

Gyn

A myPCOSteam Member asked a question 💭
Stafford, UK
September 11, 2016

Treatment Options?

A myPCOSteam Member asked a question 💭
Muncie, IN
October 25, 2017

Does anyone experience extreme bouts of bloating when they eat?

A myPCOSteam Member asked a question 💭
Dublin, IE
November 15, 2016

Four Books About PCOS You Should Read
What are you tired of hearing about your PCOS?
About PCOS: The Basics
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In