I’ve been taking inositol for a few months and feel like it helps with anxiety somewhat! I also take magnesium and l-theanine to help as well!!!

I've been taking Inositol for several years, as recommended for PCOS. Does it help? I have no way of knowing.

Thank you @A myPCOSteam Member ! Good to know! Is there any particular inositol supplement you recommend? I take magnesium too, used to take l-theanine but ran out and been meaning to get more haha

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A myPCOSt...

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