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I have been diagnosed with PCOS for almost a year and ever since iv been experiencing a different body odor that makes it difficult for me to go to the gym, be intimate and just be comfortable. Has anyone else been through this and is there anything that can help?
Ladies try shaving your privacy area doesn't have to be bare but low hint:hair holds moisture and odor and can throw off your PH balance as well as your arm pits.I suggest Vagisil odor block wash… read more
How do you deal with hirsutism? I have hair all over my body and face, it really gets me down. Any advice on treatments or supplements to try?
I use to shave chin and neck everyday. I dont have 2 shave at all now. I use a natural serum and mask from Vie Line Cosmetics. Its not expensive either...I get it from www.vielinecosmetics.com
I'm in search of a partner for a 'body doubling' or accountability project. My goal is to address my eating disorders, which include compulsive eating, binge eating, and food addiction. I'm seeking someone who would like to embark on this journey together with me, sharing our efforts and progress.
You probably are not eating soon enough, which is causing this. I find in myself if I get too hungry my sugar plummets and I am grabbing for instant gratification food. Watch your stress, this does… read more
I feel a lot of muscular pain and inflammation in my body. It worsens when I don’t take care of my PCOS. Is anyone else experiencing this?
All the time. I was *genuinely* shocked recently when I learned that daily pain isn't normal for most people. I really thought we were all going through life with at a minimum 1-2 body parts hurting… read more
Does anyone else get a severe need to nap around 2pm?
4 out of 7 days a week, i feel extremely exhausted to the point of getting a headache or nauseous around 2-2:30pm...regardless of how long i slept that night.
I do have insomnia and have to take meds to go to sleep every night
It is funny that you brought this up. My disturbed sleeping pattern occurs at the same time every month and the next day I have truly no choice but to lay down with a show in and sleep for about an… read more
It’s a device that calculates what your body is burning for fuel. I have one considering I have major insulin resistance and was curious if any one else who may have tried it out.
Hey everyone! I'm slowly but surely trying to replace the endocrine disruptors at my home. They're in some many everyday products that we use. I'm thinking about starting with soap/body wash. Does anyone have any recommendations/alternatives?
A load of information, but much needed information! I've been wanting to make my own deodorant for years, I think it's time after your message. Thanks for the tips & suggestions! Thanks everyone as… read more
Prenatal etc.
I honestly don’t think I ovulate on my own either .. I took a prenatal & ended up pregnant 2 years after I stop them, im also “4/20” friendly and a few people have told me that can slow down or stop… read more
When does the weight gain stop? I am insulin resistant and take metformin. I don’t think its working because i keep feeling bigger as the days go on. Should i take supplements? How do you know what else you need? I dont even want to eat anymore its so bad.
Please don’t starve yourself!!!! It’ll make things worse:( fiber is your friend. Don’t worry about the calories. Focus on lean protein and fruits and veggies. You’re body will balance out
I’m very insecure in my own body. I have PCOS belly and extra fat I can’t get rid of from my hormone imbalances. I eat healthy, work out consistently with no aid. I’m thinking this is my last resort to try and feel better in my own skin
Same here! My self esteem gets low at times because of my pcos belly. We're in this together ladies ❤❤❤❤