Dietary Supplements and PCOS | myPCOSteam

Connect with others who understand.

sign up Log in
Resources
About myPCOSteam
Powered By
Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "Dietary Supplements"

reset
Dietary Supplements
A myPCOSteam Member asked a question 💭

Is there a supplement that will help with facial hair??

A myPCOSteam Member

Spironolactone, my doctor prescribed it about three weeks ago and i gotta say it is already working. It has also helped with my acne but it does give me really bad dry mouth. If youre looking for a… read more

Does Anyone Take Inositol As A Supplement And Recommend Any Particular Product? Looking Into It For Anxiety And Normalizing Cycle.
A myPCOSteam Member asked a question 💭

Just wondering if there are any supplements that some would recommend over others cause it seems promising? I’d love to hear opinions on what works! Thank you!

A myPCOSteam Member

Thank you @A myPCOSteam Member ! Good to know! Is there any particular inositol supplement you recommend? I take magnesium too, used to take l-theanine but ran out and been meaning to get more haha

Fasting
A myPCOSteam Member asked a question 💭

I want to fast this year for the first time. What are your experiences with pcos and fasting? Its gonna be 40 days, starting feb 14th, till Easter.
I do physical hard work, so i do need my energy.

A myPCOSteam Member

Thanks!

Has Anybody Heard Of GOLO?
A myPCOSteam Member asked a question 💭

I saw a commercial advertising a dietary supplement specifically for insulin resistance. I would like to know if anyone has had any experience with it?

A myPCOSteam Member

I saw a commercial for it for the first time yesterday and I really would like to know if it works and if there are side effects

What Are The Best Vitamins And Minerals Supplements To Take For Pcos
A myPCOSteam Member asked a question 💭

Anyone know what Vitamins to buy for pcos

A myPCOSteam Member

Another one I didn’t see mentioned is Lavender capsules! (I recommend CalmAid brand) helps with anxiety and also has recently been shown in NIH studies to balance progesterone levels and insulin… read more

Trying To Get Pregnant .... Need Advice With Supplements To Support Best Fertility
A myPCOSteam Member asked a question 💭

Looking for some advice .... I have been diagnosed with PCOS since 2005. My husband and I have been trying IUI with a combo of meds and injections with our fertility doctor for almost a year now (6 actual procedures) and now they are saying we will have to try IVF and we are just checking out all our options.

I have heard that taking inositol and folic acid help but I see supplements like https://drewbairdfitness.com/ or MYO &D-Chiro Insoitol or https://www.leslabs.com/products/fertility-healthread more

A myPCOSteam Member

I take prenatal vitamins (gummies), myo inositol with d chiro inosito pills, cinnamon supplements, fish oil (O mega 3), daily fibers powders, and probiotics.

I just order protgerone cream. I heard… read more

Hello Everyone….i Was Wondering You Guys Opinion If I Hadnt Had My Period In About 3 Years, What Shpuld I Do?
A myPCOSteam Member asked a question 💭

Also its due to my pcos i havent gotten one? If i regulate my hormones, will i get my period?

A myPCOSteam Member

I see..

Anyone Else Have Very Low Progesterone Levels And Benefit From Any Supplements, Etc?
A myPCOSteam Member asked a question 💭

Just figured out my progesterone is almost non-existent/very low and curious whether anyone has any suggestions for this? Or anything recommended that has helped them with this issue? Any info is helpful thank you!

A myPCOSteam Member

We are a French brand newly established in the United States, dedicated to supporting individuals affected by Polycystic Ovary Syndrome (PCOS). In order to better understand your needs and challenges… read more

Has Anyone Ever Got Their Period Back?
A myPCOSteam Member asked a question 💭

I used to have semi-regular periods every 4-6 weeks. Took Nexplanon, gained 60 pounds in a year, and didn't get but one period while I was on it. Now no period in over a year and a half since I had Nexplanon taken out. Diagnosed with PCOS when I went to the OBGYN trying to get my period back to have babies. No success yet, trying vitamins and supplements. Has anyone gotten their cycle back after weight loss or procedures or taking supplements? I know there are success stories with having babies… read more

A myPCOSteam Member

So I had very irregular periods when I was young and then I went on an allergen free diet and within about 45-60days was having regular periods and got pregnant within another 30days (unfortunately by… read more

How To Reverse Adrenal Pcos?
A myPCOSteam Member asked a question 💭

Hiya ladies some of you know that I recently learnt that I have adrenal pcos. So my question is how can I reverse it? Can I continue to take my current supplements or should I change them that works well with adrenal pcos and what supplements should I take? I don't know much about adrenal pcos. I know that it's caused thorough stress and that I have high levels of DHEAS and testosterone. I just want to make sure that I am doing things correctly to reverse this type of pcos. Also what type food… read more

A myPCOSteam Member

It may seem obvious, but is much easier said than done: stress management! Even if you don't think you're stressed, taking time for relaxation & meditation/prayer can only benefit the endocrine… read more