Has anyone played ring fit for the switch? Does it help your body, not especially to lose weight, but to get fitter.
I ask, because one i open the package, i cant return it. And as its almost 66euros, i wanne be sure it does what its.supposed to do
As a nursing student who has done clinical so far, I notice how it already takes a toll on my body. My family thinks I will be okay and get stronger by me eating healthy and working out. I understand what they are saying, but if I constantly go to the gym, my body feels exhausted, and I sleep almost all day if I can. Plus, I drink way too much coffee than the recommended amount, which I know does not help, but it's the only thing that keeps me awake. Unfortunately, it caused a cyst on my left… read more
I am finding it hard to keep a routine and also having a hard time finding out what exercises work out best.
Any suggestions or ideas are greatly appreciated.
Is your goal to lose weight? My goal is to keep losing weight but its sucb a struggle with this pcos …it sucks how we cysters have to work extra hard judt to lose weight but it is possible.
I feel a lot of muscular pain and inflammation in my body. It worsens when I don’t take care of my PCOS. Is anyone else experiencing this?
After I went through my PCOS journey with all the challenges of issed menstruations, acne and hair growth, I really want to help others. There is a way out when we get the right support
I told you that I want to build a solution for all PCOS women to end misinformation and the struggle to find the right treatment o lifestyle advice. We are all women but different from our journey that's why we need tailored advice.
What is your thoughts when I would tell you that there is an app which is sort… read more
Anyone else NEVER get a period?
I only do when I take Provera.
I just started taking inositol, so I'll give that a shot for a few months to see if that helps at all. Any other ideas? Is there anything you have been able to do to naturally get a period?
Is there anyone who has low libido? I feel like I do but I act like I dont to pleasure my partner. Often times Idont want him to grab me or anything. What do you ladies do to fix that?
Hello everyone! I have PCOS for about 6 years. I got so much advice what I should do, from my OB, friends, and other sources. I know that they all want to help but everyone is different. I read multiple studies and everything I could find online. I'm super happy that I got pregnant and have my daughter now. For me it helped to change my diet and do some exercise as I was insulin resistant. From time to time I use a glucose monitor to see what is spiking my glucose to not gaining too much weight… read more