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Welcome to myPCOSteam! To operate the site, improve our services, and market to you and others, we use tools to collect your data. We may also share your data with third parties, such as advertising vendors and social media companies, which may be "targeted advertising," "selling," or "sharing," under applicable privacy laws.
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5 Tips for Relieving Stress With PCOS
Medically reviewed by Paul Ballas, D.O.
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How PCOS Can Affect Your Mental Health
Medically reviewed by Sarah Gray, Psy.D.
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Tap Into the Power of Directness: Use "I"
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Self Acceptance and PCOS
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What Are You Thankful For?
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Replace Fear-Based Thinking with Love-Based Thinking
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Acceptance: Realigning Expectations and Extending Grace to Ourselves
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The Importance of Trusting Yourself
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Patience: Accepting That Control Requires Self-Care
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The Power of Letting Go of What You Can't Control
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