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Life Hacks and PCOS
... At least I haven't given up and I'm starting right." • "Keeping up my vitamin D, B12, and magnesium levels with vitamins are good for depression and mood swings. My libido, PMS, and my mood has been better the past few weeks. ...
Life Hacks and PCOS
... At least I haven't given up and I'm starting right." • "Keeping up my vitamin D, B12, and magnesium levels with vitamins are good for depression and mood swings. My libido, PMS, and my mood has been better the past few weeks. ...
Top 5 Most Common PCOS Symptoms: What myPCOSteam Members Say
... “This week has been the most emotional week with the worst everlasting migraine on earth,” one member explained. “I’ve been experiencing hot flashes followed by intense, insane, debilitating migraines.”5. AnxietyAnxiety is another mental health issue that can be a symptom of PCOS. Nearly 11,000 members of myPCOSteam have experienced anxiety. ...
Top 5 Most Common PCOS Symptoms: What myPCOSteam Members Say
... “This week has been the most emotional week with the worst everlasting migraine on earth,” one member explained. “I’ve been experiencing hot flashes followed by intense, insane, debilitating migraines.”5. AnxietyAnxiety is another mental health issue that can be a symptom of PCOS. Nearly 11,000 members of myPCOSteam have experienced anxiety. ...
FDA Approves Ketamine-Like Drug for Severe Depression
... With an opioid addiction crisis in full swing across the United States, "we need to study [ketamine] more," he added.For her part, Godfrey said ketamine has been nothing short of a miracle for her. Before that, she had tried a series of antidepressants before finding one that helped a bit, and everything from acupuncture to yoga and meditation. ...
FDA Approves Ketamine-Like Drug for Severe Depression
... With an opioid addiction crisis in full swing across the United States, "we need to study [ketamine] more," he added.For her part, Godfrey said ketamine has been nothing short of a miracle for her. Before that, she had tried a series of antidepressants before finding one that helped a bit, and everything from acupuncture to yoga and meditation. ...
Four Books About PCOS You Should Read
... Because of a lack of research and concern of women's reproductive health, birth control has been chosen as a medical "quick-fix" for female pain. What are the side effects on your body, and what are the other solutions? ...
Four Books About PCOS You Should Read
... Because of a lack of research and concern of women's reproductive health, birth control has been chosen as a medical "quick-fix" for female pain. What are the side effects on your body, and what are the other solutions? ...
5 Tips for Relieving Stress With PCOS
... If stress starts to interfere with your daily life and responsibilities, and your stress-management techniques aren’t enough to help you, it might be time to reach out to a counselor, therapist, or doctor.Counselors and therapists often help people when their burden of psychological stress has become too heavy. ...
5 Tips for Relieving Stress With PCOS
... If stress starts to interfere with your daily life and responsibilities, and your stress-management techniques aren’t enough to help you, it might be time to reach out to a counselor, therapist, or doctor.Counselors and therapists often help people when their burden of psychological stress has become too heavy. ...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
... "Day by day, I will get better at healthful eating that focuses on what makes me feel energetic; on movement, even if it's gentle; on getting enough sleep because that really impacts my mood more than anything; on self-care that pushes me to reach out to others and calming activities grounds me in my depression/anxiety; on acceptance that will allow ...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
... "Day by day, I will get better at healthful eating that focuses on what makes me feel energetic; on movement, even if it's gentle; on getting enough sleep because that really impacts my mood more than anything; on self-care that pushes me to reach out to others and calming activities grounds me in my depression/anxiety; on acceptance that will allow ...
How PCOS Can Affect Your Mental Health
... “My mood has been all over the place. Trying to deal with my emotions.”Understanding the Link Between PCOS and Your MindThere are several reasons why having a chronic health condition may put people at a higher risk of mental health difficulties, according to Mental Health America. ...
How PCOS Can Affect Your Mental Health
... “My mood has been all over the place. Trying to deal with my emotions.”Understanding the Link Between PCOS and Your MindThere are several reasons why having a chronic health condition may put people at a higher risk of mental health difficulties, according to Mental Health America. ...
Tap Into the Power of Directness: Use "I"
... The hardest part of struggling with PCOS is having to fake being ok when you're in pain, when you're struggling with weight loss, not to mention the hormonal chaos and mood swings.""Even though I ended up fighting with my boyfriend last night, I feel good today. I said what I needed to say to him to get my anxiety to go away. ...
Tap Into the Power of Directness: Use "I"
... The hardest part of struggling with PCOS is having to fake being ok when you're in pain, when you're struggling with weight loss, not to mention the hormonal chaos and mood swings.""Even though I ended up fighting with my boyfriend last night, I feel good today. I said what I needed to say to him to get my anxiety to go away. ...
Symptoms of PCOS
... Pregnancy in polycystic ovary syndrome – Indian Journal of Endocrinology and Metabolism myPCOSteam resources PCOS: What People Don't Know (Infographic) Weight Gain and PCOS Embarrassment and PCOS Abnormal Bleeding and PCOS Fatigue and PCOS Trying to Conceive and PCOS Depression and PCOS Acne, Facial Hair, and PCOS Period Cycles and PCOS Has ...
Symptoms of PCOS
... Pregnancy in polycystic ovary syndrome – Indian Journal of Endocrinology and Metabolism myPCOSteam resources PCOS: What People Don't Know (Infographic) Weight Gain and PCOS Embarrassment and PCOS Abnormal Bleeding and PCOS Fatigue and PCOS Trying to Conceive and PCOS Depression and PCOS Acne, Facial Hair, and PCOS Period Cycles and PCOS Has ...
9 PCOS Treatment Options
... One option, cognitive behavioral therapy (CBT), has been shown to benefit many people with PCOS. CBT focuses on changing unhelpful thought patterns and building coping skills.Support GroupsConnecting with others who live with PCOS — through a support group or online community — can also make a big difference. ...
9 PCOS Treatment Options
... One option, cognitive behavioral therapy (CBT), has been shown to benefit many people with PCOS. CBT focuses on changing unhelpful thought patterns and building coping skills.Support GroupsConnecting with others who live with PCOS — through a support group or online community — can also make a big difference. ...