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... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing PCOS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing PCOS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
... This also ensures you are minimising your intake of genetically modified foods.If money permits, it is always better to go organic as this guarantees your food isn’t genetically modified.Foods recommended are:Nuts – if you can tolerate themSeedsGrass-fed meat (grass-fed meat has a balanced ratio of omega 3 and omega 6 fatty acids, making it a healthier ...
... This also ensures you are minimising your intake of genetically modified foods.If money permits, it is always better to go organic as this guarantees your food isn’t genetically modified.Foods recommended are:Nuts – if you can tolerate themSeedsGrass-fed meat (grass-fed meat has a balanced ratio of omega 3 and omega 6 fatty acids, making it a healthier ...
... Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on myPCOSteam.com. ...
... Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on myPCOSteam.com. ...
... Members share how pain prevents them from sleeping: “When you can’t sleep because your period pains are causing you that much agony. Even a hot water bottle and pain killers aren’t touching it 😭.”Severe pain can make it hard for members to keep up with their normal routines: “I’ve been bedridden for hours with intense pain. ...
... Members share how pain prevents them from sleeping: “When you can’t sleep because your period pains are causing you that much agony. Even a hot water bottle and pain killers aren’t touching it 😭.”Severe pain can make it hard for members to keep up with their normal routines: “I’ve been bedridden for hours with intense pain. ...
... Even though it upset him, I did get some things off my chest that I had been holding back for a long time. "Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myPCOSteam. ...
... Even though it upset him, I did get some things off my chest that I had been holding back for a long time. "Have you used "I" statements to set boundaries? How did it feel?Share your stories about direct communication in the comments below or on myPCOSteam. ...
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