... Because of a lack of research and concern of women's reproductive health, birth control has been chosen as a medical "quick-fix" for female pain. What are the side effects on your body, and what are the other solutions? ...
Four Books About PCOS You Should Read
... Because of a lack of research and concern of women's reproductive health, birth control has been chosen as a medical "quick-fix" for female pain. What are the side effects on your body, and what are the other solutions? ...
... This also ensures you are minimising your intake of genetically modified foods.If money permits, it is always better to go organic as this guarantees your food isn’t genetically modified.Foods recommended are:Nuts – if you can tolerate themSeedsGrass-fed meat (grass-fed meat has a balanced ratio of omega 3 and omega 6 fatty acids, making it a healthier ...
The Simplicity of the Anti-Inflammatory Diet for PCOS
... This also ensures you are minimising your intake of genetically modified foods.If money permits, it is always better to go organic as this guarantees your food isn’t genetically modified.Foods recommended are:Nuts – if you can tolerate themSeedsGrass-fed meat (grass-fed meat has a balanced ratio of omega 3 and omega 6 fatty acids, making it a healthier ...
See infographics at PCOSAA.org
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
... Because the sound waves have to travel through the abdominal wall, the images of the ovaries are less clear than with a transvaginal ultrasound.According to international guidelines, an ovary is considered polycystic if ultrasound imaging shows that it has more than 20 follicles or a volume of 10 milliliters or more.Blood TestsYour doctor may also order ...
How Is PCOS Diagnosed? Ultrasound, Blood Test, and More
... Because the sound waves have to travel through the abdominal wall, the images of the ovaries are less clear than with a transvaginal ultrasound.According to international guidelines, an ovary is considered polycystic if ultrasound imaging shows that it has more than 20 follicles or a volume of 10 milliliters or more.Blood TestsYour doctor may also order ...
How do you find ways to believe in yourself even on a bad day?
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like PCOS, holidays often come with high expectations that lead to disappointment and stress. ...
Enjoying the Holidays While Living With PCOS
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like PCOS, holidays often come with high expectations that lead to disappointment and stress. ...
We asked and you answered! We posted this question: What bits of "advice" do you wish people woul...
Here are four ways to save money on medications.
... The hardest part of struggling with PCOS is having to fake being ok when you're in pain, when you're struggling with weight loss, not to mention the hormonal chaos and mood swings.""Even though I ended up fighting with my boyfriend last night, I feel good today. I said what I needed to say to him to get my anxiety to go away. ...
Tap Into the Power of Directness: Use "I"
... The hardest part of struggling with PCOS is having to fake being ok when you're in pain, when you're struggling with weight loss, not to mention the hormonal chaos and mood swings.""Even though I ended up fighting with my boyfriend last night, I feel good today. I said what I needed to say to him to get my anxiety to go away. ...
Join
