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The Simplicity of the Anti-Inflammatory Diet for PCOS
... Even gluten-free grains can cause inflammation and are hard to digest for some people.Legumes should also be avoided; they contain a protein called lectin. ...
The Simplicity of the Anti-Inflammatory Diet for PCOS
... Even gluten-free grains can cause inflammation and are hard to digest for some people.Legumes should also be avoided; they contain a protein called lectin. ...
PCOS - The Path to Diagnosis
... I'm not even sure I have PCOS. IS it better to see an endocrinologist or OB/GYN for treatment of PCOS? Helpful to see a gyno for PCOS? FAQsWhich conditions have similar symptoms to PCOS?Several conditions can cause symptoms similar to those seen in PCOS. ...
PCOS - The Path to Diagnosis
... I'm not even sure I have PCOS. IS it better to see an endocrinologist or OB/GYN for treatment of PCOS? Helpful to see a gyno for PCOS? FAQsWhich conditions have similar symptoms to PCOS?Several conditions can cause symptoms similar to those seen in PCOS. ...
Best gifts for someone with a chronic condition...
Best gifts for someone with a chronic condition...
4 Ways To Reduce the Cost of Medication (VIDEO)
Here are four ways to save money on medications.
4 Ways To Reduce the Cost of Medication (VIDEO)
Here are four ways to save money on medications.
Who’s the One Person You Should Always Keep Your Promise To?
... It could be committing to reading a few pages of a new book you’re excited about over lunch twice a week, or doing some yoga poses before bed most nights. Get up 10 minutes early to meditate or pray. Keeping your promise of self-nurture should leave you with a feeling of peace and a renewed spirit. “You” time can also be done while multi-tasking. ...
Who’s the One Person You Should Always Keep Your Promise To?
... It could be committing to reading a few pages of a new book you’re excited about over lunch twice a week, or doing some yoga poses before bed most nights. Get up 10 minutes early to meditate or pray. Keeping your promise of self-nurture should leave you with a feeling of peace and a renewed spirit. “You” time can also be done while multi-tasking. ...
What Victoria Beckham's PCOS Diagnosis Does for the Rest of Us
... As PCOS awareness spreads, acceptance soon follows.Is there a notable person who has inspired you? How do you feel about celebrities discussing their condition? Share in the comments below or post on myPCOSteam. ...
What Victoria Beckham's PCOS Diagnosis Does for the Rest of Us
... As PCOS awareness spreads, acceptance soon follows.Is there a notable person who has inspired you? How do you feel about celebrities discussing their condition? Share in the comments below or post on myPCOSteam. ...
To Track Carbs, Tap Into the Glycemic Index … and Its Cousin
... • Just curious as to what type of “diets” anyone is trying and if it’s working? • "Let's get on the attack. As you all know the best thing for PCOS as far as diet is low Glycemic index(GI). Time to grab the bull by the horns. Bye bye donuts, pasta, candies, and junk food. ...
To Track Carbs, Tap Into the Glycemic Index … and Its Cousin
... • Just curious as to what type of “diets” anyone is trying and if it’s working? • "Let's get on the attack. As you all know the best thing for PCOS as far as diet is low Glycemic index(GI). Time to grab the bull by the horns. Bye bye donuts, pasta, candies, and junk food. ...
Could Smoggy Air Affect a Girl's Periods?
... The study was published Jan. 26 in the journal Human Reproduction.More information: The California Air Resources Board has more on the health effects of air pollution.SOURCES: Mary Rausch, M.D., Northwell Health Fertility, Manhasset, N.Y.; Mitchell S. ...
Could Smoggy Air Affect a Girl's Periods?
... The study was published Jan. 26 in the journal Human Reproduction.More information: The California Air Resources Board has more on the health effects of air pollution.SOURCES: Mary Rausch, M.D., Northwell Health Fertility, Manhasset, N.Y.; Mitchell S. ...
Finding a New Normal: Living With PCOS
... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing PCOS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
Finding a New Normal: Living With PCOS
... Abruptly, the life we had before diagnosis vanishes. It’s the beginning of a new life path managing PCOS.Stages of GriefIf diagnosis is like falling off a cliff, then grappling with this new reality is like going through the stages of grief. The concept of the five stages of grief was introduced by Swiss psychiatrist Elisabeth Kübler-Ross in 1969. ...
Can a Heating Pad Help With PCOS Pain?
... “Does anyone else get cramps so painful that they make you cry?” one myPCOSteam member asked.You should never hesitate to let your health care provider know when you need more resources for pain management.Finding the Right Heating PadElectric heating pads are popular and come with several useful features. ...
Can a Heating Pad Help With PCOS Pain?
... “Does anyone else get cramps so painful that they make you cry?” one myPCOSteam member asked.You should never hesitate to let your health care provider know when you need more resources for pain management.Finding the Right Heating PadElectric heating pads are popular and come with several useful features. ...