Yeah that’s true I heard that helps

Try saw palmetto to reduce androgens which causes hair growth and Inisitol D Chiro Myoisitol it helps with that too

I also have excessive hair growth on my face. I got laser hair removal which helped a lot and cut down on the hair growth. It was very expensive though. And I do still have hair growth it’s just a lot lighter. I think there is some meds that help but I’ve never tried them.
I am also new to all this and trying to figure it out. I feel like the insulin thing is confusing to me too. I’m hungry all the time, even after I just ate. It’s my hardest thing I’m dealing with.

You just described my day. I'd love to know an answer too...