PCOS Question

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Is anyone familiar with Natural Solutions for PCOS diet plan?

I was wondering if anyone else has tried the diet plan in the book The Natural Health Solutions for PCOS and Infertility? I purchased and downloaded the book over the weekend and feel pretty optimistic. First of all it does a great job of exploring the complexities of PCOS, and goes into the science behind what is going on in our bodies. I'm a bit of a book nerd so once it peaked my interest I had a hard time putting it down. I've started the eating… read more

posted about 1 year ago
A myPCOSteam Member said:

I haven’t heard of that book. I may check it out. I have been eating a Paleo-Keto diet and following the guidelines I learned during the 30 day… read more

posted 3 months ago
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