Connect with others who understand.

sign up log in
Resources
About myPCOSteam
Powered By
Real members of myPCOSteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
Hi Is Anyone Doing Keto Diet And Is It Good For PCOS?
A myPCOSteam Member asked a question 💭
posted February 13, 2019
View reactions
A myPCOSteam Member

Hi, I am! I did it back in 2017 to get my cycles regulated and it helped me get my ovulation and periods back, and then I got pregnant. So it's been about 18 months now I've been off it, but I started again in January and just had my first period on keto. Hoping I have the same positive experience this time.

It's excellent for PCOS because it helps eliminate the insulin resistance issue because your body is no longer processing any sugars and insulin can deliver your hormones where they belong.

posted February 14, 2019
A myPCOSteam Member

Thank you so much for your answer. I’ll try it

posted February 14, 2019

Related content

View all
Does Anyone Ever Get Super Bloated After Eating And It Doesn’t Matter What You Eat? How Do You Deal With It?
A myPCOSteam Member asked a question 💭
Does Anyone Experience Extreme Bouts Of Bloating When They Eat?
A myPCOSteam Member asked a question 💭
Recently Diagnosed
A myPCOSteam Member asked a question 💭
Already a Member? Log in