A lot of people conceive on the Keto diet. I haven’t tried it, but it helps. Eating cleaner will help with you side effects for metformin. I am doing fertility treatments and preparing for my first IUI. They want to see what diet and metformin will do for you first. Myoinositol supplements and a probiotic will help too.
Oh the best thing is you most loose the weight first by hook or crook...actually i am to suffering from PCOD and the docter told me to loose weight..my height is 5 inch and weight is 65 and i gained weight in my belly and my hips for me also its really hard to loose weigjt but i am trying my best so hope you will to do the same thing it will be best for us..
I always been small but the weight gain started around when I was 16 I was gradually gaining weight and the lose it I went from 115 to 160 by the time I was 19 I gained tremendous weight it very hard to lose I'm bout 270 now .they suggested I had pcos but I wasnt officially diagnosed until I was 19 or 20
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