What are the best foods to help conceive and relieve pcos symptoms also to reduce these stomach side effects metformin?

What are the best foods to help conceive and relieve pcos symptoms also to reduce these stomach side effects metformin?

A myPCOSteam Member said:

A lot of people conceive on the Keto diet. I haven’t tried it, but it helps. Eating cleaner will help with you side effects for metformin. I am doing fertility treatments and preparing for my first IUI. They want to see what diet and metformin will do for you first. Myoinositol supplements and a probiotic will help too.

posted 3 months ago
A myPCOSteam Member said:

Oh the best thing is you most loose the weight first by hook or crook...actually i am to suffering from PCOD and the docter told me to loose weight..my height is 5 inch and weight is 65 and i gained weight in my belly and my hips for me also its really hard to loose weigjt but i am trying my best so hope you will to do the same thing it will be best for us..

edited, originally posted 4 months ago
A myPCOSteam Member said:

I always been small but the weight gain started around when I was 16 I was gradually gaining weight and the lose it I went from 115 to 160 by the time I was 19 I gained tremendous weight it very hard to lose I'm bout 270 now .they suggested I had pcos but I wasnt officially diagnosed until I was 19 or 20

posted 5 months ago
A myPCOSteam Member said:

Can you say me about your weight???

posted 5 months ago
A myPCOSteam Member said:

Yes talked bout starting clomid but for now my Dr put me on metformin so I just trying to see what's the right diet to be on

posted 5 months ago
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