I've been doing keto for about a month now. I have a IUD in place as recommended by my OB because I dont have any type of a menstrual cycle. Ever sense I've started keto I've been experiencing cramps and spotting. I have an appointment on monday to have my IUD removed in Hope's to start a normal cycle and possibly conceive. Just wondering if anyone has had any experience or any pointers.
I've had the IUD for years and never had any issues. It's only been sense I've been on keto
the spotting and cramping is probably from the IUD