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I'm Struggling With Remembering Things At The Moment Does Anyone Else Suffer From Brain Fog And How Do You Deal With It?

I'm Struggling With Remembering Things At The Moment Does Anyone Else Suffer From Brain Fog And How Do You Deal With It?

I tend to be asked to do things or told what is happening but frequently forget and then only remember when someone reminds me and it's getting rather frustrating as being a forgetful 25 year old isn't ideal.

A myPCOSteam Member said:

I forget too, i have to do things right away so i dont forget, or write it down on my hand.

posted 8 months ago
A myPCOSteam Member said:

im 32 and have this daily, i try to write stuff down and i make sure my parents and partner know too so they can help remind me if i need it, other than that the only thing that really seems to make a difference to me if fresh air, if i can go out for a walk i remember things for a bit longer but if there is a day i cant go out then everything becomes a blur.

posted 7 months ago
A myPCOSteam Member said:

Same here

posted 8 months ago
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