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I'm Struggling With Remembering Things At The Moment Does Anyone Else Suffer From Brain Fog And How Do You Deal With It?
I tend to be asked to do things or told what is happening but frequently forget and then only remember when someone reminds me and it's getting rather frustrating as being a forgetful 25 year old isn't ideal.
I forget too, i have to do things right away so i dont forget, or write it down on my hand.
im 32 and have this daily, i try to write stuff down and i make sure my parents and partner know too so they can help remind me if i need it, other than that the only thing that really seems to make a difference to me if fresh air, if i can go out for a walk i remember things for a bit longer but if there is a day i cant go out then everything becomes a blur.
Same here
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