Hi ladies ! I've been diagnosed for 10 years and the has truly been a rollercoaster, I just recently within the past two years been able to control my PCOS. I changed my diet I am a vegetarian and I dont use any medication I'm into plant base methods and I found a new love in the gym, I became a powerlifter. My periods are now regular I was even able to conceive unfortunately I miscarried but in 8 years I never was able to while on all the medications the doctors was given me. I really hope this helps you ladies, I'm happy to help and here to talk if anyone ever needs to!

Same here! I was diagnosed earlier this week. I'm still processing everything.

Other symptoms to watch out for are unusually heavy periods and very painful cramping.

It could be endometriosis. or a number of things.

Ive had a lot of cramping on my ovaries but doctor says i have no cyct what can it be ?!?